FAQs - What can I do to keep my brain active in my retirement?

  • Keep socially active as social activity uses many aspects of cognitive function and this stimulation is very good for you in many ways.
  • lumosity.com is a brain-training activity that is a lot of fun and can add to your daily diet of cognitive stimulation.
  • “Use it or lose it” – see Dr French’s article on Deconditioning to read more about this very true saying.
  • Educating yourself on Google can be very helpful, but remember to look for reputable sources and not to believe everything you read.